12 Jun

I ran somewhere between 2.5-3 miles today and I was dying. It’s warm–hot for SF–and I kept thinking, “It’s going to be hotter than this when I’m running next week at 7 am up in Grass Valley.” Since I wimped out at the end, I did 40 walking lunges (each leg counts as one), 20 calf raises, and 20 standing squats.

I still haven’t decided finally about Pac Grove, but if I don’t do Pac Grove, I’m definitely doing the Treasure Island Tri. Man, I need to get in shape.

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